This dish has the perfect balance of healthy veggies and full-flavored richness that everyone will love. It's so tasty no one will realize this dish is actually good for them!
This dish has the perfect balance of healthy veggies and full-flavored richness that everyone will love. It's so tasty no one will realize this dish is actually good for them!
Ready In: 45 minutes
Level: Easy
Prep: 10 minutes
Cook: 35 minutes
Yields: 7 Servings
- 3/4 c crumbled goat cheese
- 1/2 c Stonyfield Organic 0% Fat Smooth & Creamy Plain Yogurt
- 2 Tbsp olive oil
- 2 tsp honey
- 1 tsp salt
- 1/4 tsp black pepper
- 1 onion (finely chopped)
- 1 small red pepper (seeded and finely chopped)
- 4 links sweet Italian sausage (casings removed)
- 1 c lentils (rinsed and picked over)
- 4 c arugula (roughly chopped)
Ingredients
directions
Step 1
Stir together goat cheese, yogurt, 1 tablespoon of the olive oil, honey, salt and pepper; set aside.
Step 2
Heat remaining 1 tablespoon olive oil in a medium-size skillet over medium heat. Cook onion and pepper for 4 minutes. Crumble sausage into pan and cook, stirring often, for 6 minutes or until no longer pink; remove from heat and set aside.
Step 3
Place lentils in a medium-size saucepan and cover with 2 inches of water. Bring to a boil over high heat, then reduce heat to medium-low and simmer for about 25 minutes or until tender.
Step 4
Drain and transfer to a serving bowl. Stir in prepared dressing, sausage mixture and arugula; serve immediately.
