These delicious, spicy chicken tenders could become your new go to when you are craving chicken! Also, white chicken meat is a good source of the trace mineral selenium.
Spicy Yogurt Chicken
By
Stonyfield
These delicious, spicy chicken tenders could become your new go to when you are craving chicken! Also, white chicken meat is a good source of the trace mineral selenium.
Ready In: 50 minutes
Level: Easy
Prep: 35 minutes
Cook: 15 minutes
Yields: 4 Servings
- 1 c Stonyfield Organic 0% Fat Smooth & Creamy Plain Yogurt
- 1 onion finely chopped
- 4 clove garlic (finely chopped)
- 1/4 tsp cayenne
- 2 Tbsp lime juice
- 1 Tbsp honey
- 1 Tbsp extra virgin olive oil
- 1/2 tsp salt
- 3/4 tsp ground cumin
- 1/4 tsp cinnamon
- 1 tsp paprika
- 1 1/2 lb chicken tenders
Ingredients
directions
Step 1
In a large bowl, combine yogurt, onion, garlic, cayenne, lime juice, honey, oil, salt, cumin, paprika and cinnamon.
Step 2
Add chicken and coat well.
Step 3
Cover and refrigerate for at least 30 minutes or up to 12 hours.
Step 4
Preheat oven to 375°.
Step 5
Line a baking sheet with parchment paper and place chicken tenders on top.
Step 6
Bake chicken until golden brown, about 12-15 minutes.
