These delicious, spicy chicken tenders could become your new go to when you are craving chicken! Also, white chicken meat is a good source of the trace mineral selenium.

Spicy Yogurt Chicken

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By Stonyfield

• American
• Gluten Free
• Main Dishes

These delicious, spicy chicken tenders could become your new go to when you are craving chicken! Also, white chicken meat is a good source of the trace mineral selenium.

Ready In: 50 minutes

Level: Easy

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Prep: 35 minutes

Cook: 15 minutes

Yields: 4 Servings

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Ingredients

• 1 c Stonyfield Organic 0% Fat Smooth & Creamy Plain Yogurt
• 1 onion finely chopped
• 4 clove garlic (finely chopped)
• 1/4 tsp cayenne
• 2 Tbsp lime juice
• 1 Tbsp honey
• 1 Tbsp extra virgin olive oil
• 1/2 tsp salt
• 3/4 tsp ground cumin
• 1/4 tsp cinnamon
• 1 tsp paprika
• 1 1/2 lb chicken tenders

directions

Step 1

In a large bowl, combine yogurt, onion, garlic, cayenne, lime juice, honey, oil, salt, cumin, paprika and cinnamon.

Step 2

Add chicken and coat well.

Step 3

Cover and refrigerate for at least 30 minutes or up to 12 hours.

Step 4

Preheat oven to 375°.

Step 5

Line a baking sheet with parchment paper and place chicken tenders on top.

Step 6

Bake chicken until golden brown, about 12-15 minutes.