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Home / Recipes / Soft Boiled Eggs with Yogurt

Soft Boiled Eggs with Yogurt

Introduce an old favorite to a new generation. This combination of a soft boiled egg and yogurt served with crunchy toast is simply delicious.

Ready in: Level: Easy
Prep: Cook: Yields: 4 Servings

    Ingredients


  • 4 eggs

  • 4 slices melba toast

  • 4 T Stonyfield Organic Low Fat Plain Yogurt

  • Salt and pepper to taste
Nutrition

Calories: 90, Calories from Fat: 40, Total Fat: 1.5g, Cholesterol: 185mg, Sodium: 70mg, Total Carbohydrate: 5g, Dietary Fiber: 1g, Sugars: 1g, Protein: 7g

Preparation

Step 1

Bring eggs to room temperature before using.

Step 2

Fill 1/2 of a saucepan with water and 1 teaspoon of salt.

Step 3

Bring water to a gentle boil.

Step 4

Lower the eggs carefully into the water, using a spoon.

Step 5

When the water returns to a boil, start timing 3 minutes.

Step 6

Remove immediately.

Step 7

Serve each egg in an egg cup with 1 tablespoon of yogurt and 1 melba toast.

Step 8

Add salt and fresh ground black pepper to taste.