Soft Boiled Eggs with Yogurt
Introduce an old favorite to a new generation. This combination of a soft boiled egg and yogurt served with crunchy toast is simply delicious.
- 4 eggs
- 4 slices melba toast
- 4 T Stonyfield Organic Low Fat Plain Yogurt
- Salt and pepper to taste
Calories: 90, Calories from Fat: 40, Total Fat: 1.5g, Cholesterol: 185mg, Sodium: 70mg, Total Carbohydrate: 5g, Dietary Fiber: 1g, Sugars: 1g, Protein: 7g
Bring eggs to room temperature before using.
Fill 1/2 of a saucepan with water and 1 teaspoon of salt.
Bring water to a gentle boil.
Lower the eggs carefully into the water, using a spoon.
When the water returns to a boil, start timing 3 minutes.
Serve each egg in an egg cup with 1 tablespoon of yogurt and 1 melba toast.
Add salt and fresh ground black pepper to taste.