Mango Lassi
Tired of traditional berry smoothies? Try this refreshing creation.
Yields: 6 Servings
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Ingredients
| 3 | c | ripe mango (2-3 fresh mangoes, cubed) |
| 3 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 3⁄4 | c | sugar |
| 1 1⁄2 | c | spring water (chilled) |
Directions
Using a blender, food processor or immersion blender, purée all ingredients until smooth and serve.
Nutrition Information
|
210
CALORIES
|
1.5g
TOTAL FAT
|
5g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
210
15
|
||
| % Daily Value* | ||
| Total Fat | 1.5g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 48g | |
| Dietary Fiber | 3g | |
| Protein | 5g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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