Mango Lassi

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Tired of traditional berry smoothies? Try this refreshing creation.

210
Calories
1.5g
Fat
5g
Protein
6
Servings

Ingredients

3 c ripe mango (2-3 fresh mangoes, cubed)
3 c Stonyfield Organic Low Fat Plain Yogurt
3/4 c sugar
1 1/2 c spring water (chilled)
Nutrition Information: 
Calories: 
210
Calories from Fat: 
15
Total Fat: 
1.5g
Cholesterol: 
5mg
Total Carbohydrate: 
48g
Dietary Fiber: 
3g
Protein: 
5g

Preparation:

Step 1

Using a blender, food processor or immersion blender, purée all ingredients until smooth and serve.

Ingredients

3 c ripe mango (2-3 fresh mangoes, cubed)
3 c Stonyfield Organic Low Fat Plain Yogurt
3/4 c sugar
1 1/2 c spring water (chilled)
Nutrition Information: 
Calories: 
210
Calories from Fat: 
15
Total Fat: 
1.5g
Cholesterol: 
5mg
Total Carbohydrate: 
48g
Dietary Fiber: 
3g
Protein: 
5g

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