Celeriac and Apple Mash
Looking for a new side dish with the tastes of autumn and a new twist? This savory apple mash gets its characteristic taste from nutritious celeriac and blue cheese.
Yields: 4 Servings
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Ingredients
| 1 | large celeriac bulb (1-1 1/2 pounds, peeled and chopped into 1" cubes) | |
| 1 | large crisp apple (cored and roughly chopped with peel on) | |
| 4 | large shallots (chopped) | |
| 1 | tsp | fresh thyme |
| 3 | tbsp | olive oil |
| 1⁄2 | c | crumbled blue cheese |
| 1 | c | Stonyfield Organic Low Fat Plain Greek Yogurt |
| Salt and pepper to taste |
Directions
Preheat oven to 375°.
Spray a 6x8 baking dish with cooking spray.
In a large bowl toss celeriac, apples, shallots, thyme, olive oil, salt, and pepper.
Spoon into baking dish and bake for 40 minutes.
Remove from oven and place in a food processor. Pulse until mixed but still coarse. Pulse in blue cheese and yogurt.
Spoon into serving dish and just reheat in oven before you serve.
Nutrition Information
|
270
CALORIES
|
16g
TOTAL FAT
|
11g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
270
140
|
||
| % Daily Value* | ||
| Total Fat | 16g | |
| Saturated Fat | 4.5g | |
| Trans Fat | 0% | |
| Cholesterol | 15mg | |
| Sodium | 350mg | |
| Total Carbohydrate | 21g | |
| Dietary Fiber | 3g | |
| Sugars | 9g | |
| Protein | 11g | |
| Vitamin A | 6% | |
| Vitamin C | 15% | |
| Calcium | 20% | |
| Iron | 6% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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