Chai Smoothie

By Stonyfield

Spice up your yogurt with chai seasonings, and mango adds just the right amount of flavor and sweetness. To keep my mornings simple, I like to prepare the mango the night before and freeze it overnight.

Ready In: 20 mins

Level: Easy

Prep: 20 mins

Cook: 0 mins

Yields: 2 Servings


  • 1 ripe mango (cubed)
  • 2 c of Stonyfield Organic Fat Free Vanilla Yogurt
  • 1 c ice
  • 1 t crushed cardamom
  • 1 t vanilla
  • 1/2 t cinnamon
  • 1/2 t ground ginger
  • 1/8 t ground cloves
  • directions

    Step 1

    To dice mango, stand it on its end.

    Step 2

    Slice on each side of the pit so you have a total of three pieces.

    Step 3

    Cut the two ends lengthwise about 1/2 inch apart and then crosswise about 1/2 inch apart to create cubes being careful not to cut through the skin.

    Step 4

    Use a small pairing knife to cut the cubes pieces away from the peel.

    Step 5

    For the middle section use a pairing knife to cut out the pit and remove the peel.

    Step 6

    Cut the flesh into cubes.

    Step 7

    Combine all ingredients in a blender.

    Step 8

    Blend until smooth.

    make it with yogurt instead!