Spice up your yogurt with chai seasonings, and mango adds just the right amount of flavor and sweetness. To keep my mornings simple, I like to prepare the mango the night before and freeze it overnight.
|1||ripe mango (cubed)|
|2||c||of Stonyfield Organic Fat Free Vanilla Yogurt|
To dice mango, stand it on its end.
Slice on each side of the pit so you have a total of three pieces.
Cut the two ends lengthwise about 1/2 inch apart and then crosswise about 1/2 inch apart to create cubes being careful not to cut through the skin.
Use a small pairing knife to cut the cubes pieces away from the peel.
For the middle section use a pairing knife to cut out the pit and remove the peel.
Cut the flesh into cubes.
Combine all ingredients in a blender.
Blend until smooth.
|Amount Per Serving|
|% Daily Value*|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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