Banana Split Parfait
Made with fresh fruit and our organic, low fat yogurt, this nutritious parfait is just right on a warm, sunny, spring afternoon.
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Ingredients
| 4 | c | Stonyfield Organic Low Fat Banilla Yogurt |
| 1 | c | Strawberries (hulled and sliced) |
| 1 | c | diced pineapple |
| 1⁄2 | c | chocolate sauce |
| 1 | banana (peeled and sliced) | |
| 4 | tbsp | chopped walnuts |
| 2 | tbsp | cocoa powder |
Directions
To assemble the parfait place 1/3 cup yogurt (each) in the bottom of 6 parfait glasses.
Add layers of each of the following, dividing the amounts equally amongst servings: strawberries, chocolate sauce, 1 cup of yogurt and pineapples.
Top with the remaining yogurt and garnish with banana slices, 1 chopped walnuts and sprinkle with cocoa powder.
Nutrition Information
|
280
CALORIES
|
6g
TOTAL FAT
|
8g
PROTEIN
|
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
280
50
|
||
| % Daily Value* | ||
| Total Fat | 6g | |
| Saturated Fat | 1.5g | |
| Cholesterol | 5mg | |
| Sodium | 100mg | |
| Total Carbohydrate | 50g | |
| Dietary Fiber | 2g | |
| Sugars | 42g | |
| Protein | 8g | |
| Vitamin A | 2% | |
| Vitamin C | 50% | |
| Calcium | 25% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||



