- 4 c Stonyfield Organic Low Fat Banilla Yogurt
- 1 c Strawberries (hulled and sliced)
- 1 c diced pineapple
- 1/2 c chocolate sauce
- 1 banana (peeled and sliced)
- 4 T chopped walnuts
- 2 T cocoa powder
To assemble the parfait place 1/3 cup yogurt (each) in the bottom of 6 parfait glasses.
Add layers of each of the following, dividing the amounts equally amongst servings: strawberries, chocolate sauce, 1 cup of yogurt and pineapples.
Top with the remaining yogurt and garnish with banana slices, 1 chopped walnuts and sprinkle with cocoa powder.
Calories: 280, Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 1.5g, Cholesterol: 5mg, Sodium: 100mg, Total Carbohydrate: 50g, Dietary Fiber: 2g, Sugars: 42g, Protein: 8g, Vitamin A: 2%, Vitamin C: 50%, Calcium: 25%, Iron: 4%