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Wild Blueberry Shake

A healthy shake that's good for the taste buds too.
Ready in: Level: Easy
Prep: Cook: Yields: 2 Servings


  • 1 1/2 t cane sugar
  • 1 c Stonyfield Organic Fat Free Milk
  • 3/4 c fresh wild blueberries
  • 1/4 c uncooked rolled oats


Step 1

Blend all ingredients until smooth.


Calories: 150, Calories from Fat: 15, Total Fat: 1.5g, Sodium: 65mg, Total Carbohydrate: 26g, Dietary Fiber: 3g, Sugars: 12g, Protein: 8g, Vitamin C: 8%, Calcium: 15%, Iron: 6%