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Wild Blueberry Shake

A healthy shake that's good for the taste buds too.

Ready in: Level: Easy
Prep: Cook: Yields: 2 Servings

    Ingredients


  • 1 1/2 t cane sugar

  • 1 c Stonyfield Organic Fat Free Milk

  • 3/4 c fresh wild blueberries

  • 1/4 c uncooked rolled oats
Nutrition


Calories:
150,
Calories from Fat:
15,
Total Fat:
1.5g,
Sodium:
65mg,
Total Carbohydrate:
26g,
Dietary Fiber:
3g,
Sugars:
12g,
Protein:
8g,
Vitamin C:
8%,
Calcium:
15%,
Iron:
6%

Preparation

Step 1

Blend all ingredients until smooth.