Lemon-aided Strawberry Smoothie
This quick smoothie will help you beat the summer heat.
Yields: 4 Servings
Recipe Tools
Cook's Tools
Ingredients
| 2 | bananas | |
| 5 | ice cubes | |
| 2 | c | Stonyfield Organic Low Fat Vanilla Yogurt |
| 2 | c | lemonade |
| 2 | c | fresh strawberries |
Directions
Combine yogurt, lemonade, fruit and ice in a blender.
Blend at a high speed until fruit and ice is finely chopped.
Nutrition Information
|
220
CALORIES
|
1.5g
TOTAL FAT
|
6g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
220
15
|
||
| % Daily Value* | ||
| Total Fat | 1.5g | |
| Saturated Fat | 0.5g | |
| Cholesterol | 5mg | |
| Sodium | 80mg | |
| Total Carbohydrate | 49g | |
| Dietary Fiber | 3g | |
| Sugars | 39g | |
| Protein | 6g | |
| Vitamin A | 2% | |
| Vitamin C | 110% | |
| Calcium | 20% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
Log in to Rate or Review this Recipe



