Epic Strawberry Shake

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Calling all summer berry lovers! This shake brings you strawberry deliciousness, times three! We swapped ice cream for frozen yogurt, so good luck resisting this healthier take on a classic.

230
Calories
1.5g
Fat
12g
Protein
2
Servings

Ingredients

1 c Stonyfield Organic Gotta Have Vanilla Frozen Yogurt
1 c frozen whole strawberries
1 c fresh strawberries (washed, hulled and sliced)
1/2 c Stonyfield Organic Greek Strawberry Nonfat Yogurt
1/2 c Stonyfield Organic 2% Milk
Nutrition Information: 
Serving Size: 
1 1/2 cup
Calories: 
230
Calories from Fat: 
15
Total Fat: 
1.5g
Total Fat Percent: 
2%
Saturated Fat: 
.5g
Saturated Fat Percent: 
3%
Cholesterol: 
5mg
Cholesterol Percent: 
2%
Sodium: 
135mg
Sodium Percent: 
6%
Total Carbohydrate: 
44g
Total Carbohydrate Percent: 
15%
Dietary Fiber: 
3g
Dietary Fiber Percent: 
12%
Sugars: 
35g
Protein: 
12g
Protein Percent: 
24%
Vitamin A: 
2%
Vitamin C: 
140%
Calcium: 
30%
Iron: 
6%

Preparation:

Step 1

Combine frozen yogurt, frozen and fresh strawberries, yogurt and milk in a blender and puree on high speed until smooth. Divide between 2 glasses and serve immediately.

Ingredients

1 c Stonyfield Organic Gotta Have Vanilla Frozen Yogurt
1 c frozen whole strawberries
1 c fresh strawberries (washed, hulled and sliced)
1/2 c Stonyfield Organic Greek Strawberry Nonfat Yogurt
1/2 c Stonyfield Organic 2% Milk
Nutrition Information: 
Serving Size: 
1 1/2 cup
Calories: 
230
Calories from Fat: 
15
Total Fat: 
1.5g
Total Fat Percent: 
2%
Saturated Fat: 
.5g
Saturated Fat Percent: 
3%
Cholesterol: 
5mg
Cholesterol Percent: 
2%
Sodium: 
135mg
Sodium Percent: 
6%
Total Carbohydrate: 
44g
Total Carbohydrate Percent: 
15%
Dietary Fiber: 
3g
Dietary Fiber Percent: 
12%
Sugars: 
35g
Protein: 
12g
Protein Percent: 
24%
Vitamin A: 
2%
Vitamin C: 
140%
Calcium: 
30%
Iron: 
6%

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