Horseradish is a traditional favorite with a holiday roast. By substituting lowfat yogurt for mayonnaise, you are not only cutting calories and fat, you are adding ‘calci-yum’ to your diet! So go ahead and have that second piece of pie this holiday!
- 1 c Stonyfield Organic Low Fat Plain Yogurt
- 3 T grated horseradish
- 1 t salt
- 1/2 t grated black pepper
Calories: 150, Calories from Fat: 20, Total Fat: 2.5g, Saturated Fat: 1.5g, Cholesterol: 10mg, Sodium: 2480mg, Total Carbohydrate: 21g, Sugars: 14g, Protein: 11g, Vitamin A: 2%, Vitamin C: 90%, Calcium: 45%, Iron: 4%
Combine all ingredients and refrigerate until serving.
Yields 1 cup.
Recommended serving size 1 tbs.