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Yogurt Horseradish Sauce

Horseradish is a traditional favorite with a holiday roast. By substituting lowfat yogurt for mayonnaise, you are not only cutting calories and fat, you are adding ‘calci-yum’ to your diet! So go ahead and have that second piece of pie this holiday!

Ready in: Level: Easy
Prep: Cook: Yields: 1 Cup Of Sauce


  • 1 c Stonyfield Organic Low Fat Plain Yogurt

  • 3 T grated horseradish

  • 1 t salt

  • 1/2 t grated black pepper

Calories: 150, Calories from Fat: 20, Total Fat: 2.5g, Saturated Fat: 1.5g, Cholesterol: 10mg, Sodium: 2480mg, Total Carbohydrate: 21g, Sugars: 14g, Protein: 11g, Vitamin A: 2%, Vitamin C: 90%, Calcium: 45%, Iron: 4%


Step 1

Combine all ingredients and refrigerate until serving.

Step 2

Yields 1 cup.

Step 3

Recommended serving size 1 tbs.