- 1 pint Stonyfield Organic Greek Plain Nonfat Yogurt
- 1 cucumber (peeled, seeded, and grated)
- 1 clove garlic (minced)
- Salt and pepper to taste
- 1 T fresh parsley (chopped)
- 1 T fresh mint (chopped)
- 1 T fresh lemon juice
Combine ingredients in a bowl and fold together, refrigerate for 2 hours before serving.
Makes about 2 cups.
Serving Size: 84.83, Calories: 40, Sodium: 25mg, Total Carbohydrate: 3g, Sugars: 3g, Protein: 6g, Vitamin A: 2%, Vitamin C: 4%, Calcium: 8%