Usually made with sour cream, the addition of vanilla yogurt is a great way to make this "sweet" treat a little more healthy. Also try this recipe using our Strawberry or Banilla yogurt for a fruitier flavor!
Gluten Free
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Papaya is an antioxidant fruit rich with nutrients that promote a healthy cardiovascular system and also provide protection against colon cancer.
A healthy comfort food that will warm you with the first spoonful. This fall soup will become a family favorite both for its ease of preparation and its remarkable taste. Serve for lunch, as a first course, or with a slice of crusty bread for a satisfying dinner.
Smoothies, once thought to be a summer treat, can be enjoyed in the fall or winter with fresh, seasonal ingredients. Our apple cranberry smoothie is a delicous combination of sweet and tart flavors.
A distinctive salad with an array of flavors and texture. Every bite is different- tart apples, sweet raisins and sugared walnuts, and the salty and pungent taste of blue cheese served over crisp arugula.
A delicious chicken salad that uses Greek yogurt in place of mayonnaise. It gets its kick from curry powder, its sweetness from apricot preserves, and a nice crunch from toasted almonds and diced apples. Enjoy on a sandwich, a top apple slices, or by itself!
A refreshing cold salad, a great side for your next cook out.
A rich and velvety sauce; serve over roasted or grilled asparagus or as a salad dressing.
Saffron, tarragon and orange help to flavor this delightful asparagus dish.
This recipe was sent to me by a woman who received it from relatives in England. The crunchy sugar topping is a delicate treat. My daughter Danielle asks me to make this dessert year-round (it's her favorite recipe in my cookbook) but I like to wait until the berries are in season.
The combination of creamy avocado with the crunch of crisp beets and the snap of green beans is a real palate pleaser. The colors are as startling and varied as the tastes. Key to this easy-to-prepare salad is avoiding overcooking the beets; they should still be crunchy. Cook in salty water until your fork just pierces them and the skin is easy to remove.
This light and refreshing salad contains 90% of your daily recommended intake of Vitamin C in just one serving.
The fontina, an easy melting cheese, combined with yogurt makes the filling incredibly rich and creamy. Fontina is a rich cheese, the tartness of the yogurt creates the perfect balance, of course you can also substitute with mozzarella or mild cheddar cheese if you prefer. Chile relleno is usually fried and filled with pork, this is a lighter version that's been baked and stuffed with shrimp.
Moist, light, and fresh-tasting, this cake is perfect with afternoon tea. Using rice flour and soy flour together, this cake makes a great gluten-free snack.
