Beet and Bulgur Salad

Beet and Bulgur Salad


Beet and Bulgur Salad

Ready In: 1 hr 20 mins

Level: Easy

Prep: 1 hr 5 mins

Cook: 15 mins

Yields: 8 Servings


  • 1 lb baby beets (about 12-15, stemmed and trimmed)
  • 2 c bulgur wheat
  • 1/4 c olive oil
  • 1 c Stonyfield Organic Whole Milk Plain Yogurt
  • 1/2 c fresh mint (chopped)
  • 1/2 c fresh parsley (chopped)
  • 1/4 c fresh dill (chopped)
  • 8 scallions (green and white parts, chopped)
  • Juice of 2 lemons
  • Salt and pepper to taste


Step 1

In a pot of boiling water, cook beets until tender (about 15- 20 minutes). Drain, cool, peel, and cut beets in half. Set aside.

Step 2

In a large bowl, cover bulgur wheat with cold water. Let stand for 30 minutes. Drain off excess water and set aside.

Step 3

In a large bowl, combine olive oil, yogurt, fresh herbs, scallions, and lemon juice. Add wheat, beets, salt and pepper to yogurt mixture and stir. Refrigerate for at least 30 minutes before serving.