Yogurt Baked Halibut
Yogurt tenderizes the fish in this recipe and gives it an unexpected taste. You can substitute any firm, white fish.
|1 1⁄2||lb||halibut filets|
|1||c||Stonyfield Organic Low Fat Plain Yogurt|
|Salt to taste|
Preheat oven to 350°.
Lightly coat an 8x8-inch baking dish with cooking spray.
Rinse halibut filets and pat dry. Place fish in a single layer in the baking dish.
Mix together yogurt, onion, lemon pepper, parsley and salt; pour over fish filets. Drizzle filets with lemon juice.
Bake for 15 minutes, or until fish is firm and can be flaked with a fork.
|Amount Per Serving|
|% Daily Value*|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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