Watermelon Salad
This unusual combination is surprisingly delightful and refreshing. The sweet and cool watermelon and mint are complemented with the saltiness of feta cheese, truly a palette pleaser.
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Ingredients
| 2 | vine ripe red and 2 yellow tomatoes cut into wedges | |
| 1⁄2 | euro cucumber (sliced in 1/4 inch half moons) | |
| 10 | basil leaves | |
| 3 | clove | garlic (minced) |
| 1⁄2 | red onion (sliced) | |
| Salt and pepper to taste | ||
| 2 | tbsp | lemon juice |
| 3 | tbsp | fresh mint (chopped) |
| 1⁄2 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1⁄2 | c | feta cheese |
| 2 | c | seedless watermelon (cubed) |
Directions
Mix together watermelon, tomatoes, cucumbers, and basil.
Fold together garlic, lemon juice, yogurt and mint.
Place watermelon mixture into serving dish or divided between salad plates.
Drizzle the dressing over salad.
Decorate with red onion, crumbled feta, salt, and pepper.
Reserve a basil leaf for the top of the salad or salads.
Nutrition Information
|
90
CALORIES
|
3.5g
TOTAL FAT
|
5g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
90
30
|
||
| % Daily Value* | ||
| Total Fat | 3.5g | |
| Trans Fat | 0g | |
| Cholesterol | 10mg | |
| Sodium | 170mg | |
| Total Carbohydrate | 12g | |
| Dietary Fiber | 2g | |
| Sugars | 7g | |
| Protein | 5g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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