This simple soup is not only easy to make, but it is very low in fat and calories as well.
Vegetarian
With the robust flavors of lime and cilantro, this creamy salad dressing is the perfect complement to our Southwestern Lasagna.
Jalapenos give a little extra kick to this favorite chilled summer soup. And yogurt helps to cool the palate.
Creamy polenta is a marriage made in heaven with our Zia Nina's Beef Bolognese Sauce.
Although crêpes can be complicated to make at home, you can now purchase a variety of crepe makers at your local kitchen supply store to make the task simple. Filled with fresh fruit, a sweet crêpe makes an excellent breakfast or dessert.
Replace your usual blended drink with this sweet and savory concoction. Its flavor is so fresh a splash of a favorite spirit might be the only way to make it more satisfying on a hot summer night.
A cool and refreshing dip, perfect for all of those homegrown cucumbers. Serve as a dip with spicy, grilled chicken.
Cucumbers are a delightful complement to the creamy texture of yogurt. This simple salad is a great dish to bring along on your next picnic.
Curry and nutmeg give just the right zing to this vegetable purée.
I've been making this wonderfully versatile soup my entire adult life and I never ever tire of it. It's a great soup to serve on cool summer nights when turning on the oven doesn't seem arduous and even better to have on hand when it's too hot. Either way, it makes a complete meal, paired with a tomato salad, a loaf of crusty bread and a hunk of goat or cheddar cheese.
Serve it hot, serve it chilled, adjust the heat level to your taste and feel free to substitute the zucchini with broccoli, cauliflower or carrots. If you want to make this soup in anticipation of hot summer nights, cool and freeze before you add the herbs and yogurt: then all you have to do is thaw, add the missing ingredients and blend when you're ready.
Using yogurt in baked goods adds moisture. Try it in this rich and decadent cake.
A summer staple for backyard cookouts and elegant showers. Our light and creamy eggs use yogurt in place of mayonnaise so you can enjoy every last healthy bite.
Instead of using high-calorie mayonnaise to prepare your salad dressing, why not try using lowfat yogurt? You'll be cutting back on fat without compromising on taste.














