Replace your usual blended drink with this sweet and savory concoction. Its flavor is so fresh a splash of a favorite spirit might be the only way to make it more satisfying on a hot summer night.
Vegetarian
These "cupcakes" are actually muffins, but that's nothing a little cream cheese frosting can't fix!
Who doesn't enjoy a fresh blueberry muffin? Adding yogurt not only helps to keep these muffins moist, but it also provides added calcium and protein.
It can be tempting to celebrate the season with heavy comfort foods but wouldn't it be great to ring in the New Year already feeling good about ourselves? Don't get me wrong, there is a time and place for hot, fresh cider donuts but don't forget to fill the body with good things, too! The cauliflower used in this recipe is affordable, versatile, readily available and absolutely delicious.
This creamy, Indian-spiced spinach dish has a little kick and plenty of vegetarian nutrition. It's perfect for when you want something warm, healthy and hearty, but don't want meat.
If you love bananas and mangoes, than this smoothie is for YOU!
With fresh blueberries and pumpkin this cake is packed with super-food nutrients.
This dish is perfect for hectic weeknights—you can sub in any cheese or veggie you have on hand and it will turn out just as nicely. Feel free to add any other preferred ingredients to make this dish a family-favorite.
Enjoy the refreshing tastes of summer in this simple and delicious smoothie.
This tasty breakfast has it all: it's quick to whip up, easy to make ahead, and super portable. Starting the day with this healthy combination of oats, dried fruits, and nuts will give you steady energy through the morning, and will make you feel virtuous too!
Smoothies, once thought to be a summer treat, can be enjoyed in the fall or winter with fresh, seasonal ingredients. Our apple cranberry smoothie is a delicous combination of sweet and tart flavors.
A strawberry shake so delicous you'll find it hard to believe its made with healthy Stonyfield yogurt in place of ice cream.










