Go green for breakfast; enjoy this tangy smoothie bursting with vitamins, calcium and flavor.
Vegetarian
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A quick and impressive breakfast dish, perfect for using up leftover veggies or cheese.
A spring time staple made healthier using our yogurt in place of heavy cream. You save calories and fat while adding calcium, protein and our live active cultures.
Enjoy this healthy dip as a snack or appetizer served with rice crackers (found in the ethic food section of your grocery store) or water crackers.
A flavorful and hearty vegetarian dish. Serve as a main dish or form into small round balls instead of patties for a creative appetizer.
Tzatziki is cool, refreshing and easy to prepare. It can be served as a dip or a topping on your favorite meats, fish or on sandwiches. Try it over falafel.
Satisfy your dessert craving with our Frozen Banilla Tart with bits of chocolate and coconut. And you'll be happy to know that freezing our yogurt doesn't harm its live active cultures.
This recipe was sent to me by a woman who received it from relatives in England. The crunchy sugar topping is a delicate treat. My daughter Danielle asks me to make this dessert year-round (it's her favorite recipe in my cookbook) but I like to wait until the berries are in season.
A good, chunky blue cheese dip. It doesn't have quite the full flavor of the standard cream cheese or sour cream variety, but it is very tasty and has far fewer calories and less fat.
The mellow and creamy squash ravioli has a subtle, nutty flavor that provides the ideal backdrop for this woodsy yogurt sage sauce. We recommend butternut squash for this dish because of its broad appeal and availability, but any winter squash will do.
For most people, enjoying fresh picked corn means boiling or grilling it. Nothing compares to the crisp and sweet taste of the first corn of summer right off the cob.
Minty, silky and sweet, this soup is easy and quick to make. The perfect start to a light spring luncheon or the perfect end to a summer night's meal.
This fabulous blend of flavors and textures was created by Micheal Romano, chef at the famous Union Square Cafe in New York City since 1988. We found it a mellow and comforting way to start the day. Garam masala is a currylike spice blend available in most natural-foods, Indian, or Middle Eastern markets.
