Strawberry Yogurt Shake
A strawberry shake so delicous you'll find it hard to believe its made with healthy Stonyfield yogurt in place of ice cream.
Yields: 4 Servings
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Ingredients
| 2 | bananas (peeled, wrapped in plastic wrap and) | |
| frozen | ||
| 4 | strawberries with stems for garnish | |
| 1 | tbsp | vanilla |
| 2 | tbsp | maple syrup |
| 2 1⁄2 | c | fresh strawberries (hulled) |
| 4 | c | Stonyfield Organic Low Fat Plain Yogurt |
Directions
Combine the bananas, strawberries, yogurt, vanilla and maple syrup in a blender; mix until all ingredients are thoroughly combined.
Divide equally between 4 glasses, garnish each glass with a whole strawberry.
Nutrition Information
|
220
CALORIES
|
0.5g
TOTAL FAT
|
11g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
220
5
|
||
| % Daily Value* | ||
| Total Fat | 0.5g | |
| Sodium | 160mg | |
| Total Carbohydrate | 43g | |
| Dietary Fiber | 3g | |
| Sugars | 33g | |
| Protein | 11g | |
| Vitamin A | 2% | |
| Vitamin C | 100% | |
| Calcium | 45% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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