Strawberry Yogurt Shake

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A strawberry shake so delicous you'll find it hard to believe its made with healthy Stonyfield yogurt in place of ice cream.

220
Calories
0.5g
Fat
11g
Protein
4
Servings

Ingredients

2 bananas (peeled, wrapped in plastic wrap and)
frozen
4 strawberries with stems for garnish
1 T vanilla
2 T maple syrup
2 1/2 c fresh strawberries (hulled)
4 c Stonyfield Organic Low Fat Plain Yogurt
Nutrition Information: 
Calories: 
220
Calories from Fat: 
5
Total Fat: 
0.5g
Sodium: 
160mg
Total Carbohydrate: 
43g
Dietary Fiber: 
3g
Sugars: 
33g
Protein: 
11g
Vitamin A: 
2%
Vitamin C: 
100%
Calcium: 
45%
Iron: 
4%

Preparation:

Step 1

Combine the bananas, strawberries, yogurt, vanilla and maple syrup in a blender; mix until all ingredients are thoroughly combined.

Step 2

Divide equally between 4 glasses, garnish each glass with a whole strawberry.

Ingredients

2 bananas (peeled, wrapped in plastic wrap and)
frozen
4 strawberries with stems for garnish
1 T vanilla
2 T maple syrup
2 1/2 c fresh strawberries (hulled)
4 c Stonyfield Organic Low Fat Plain Yogurt
Nutrition Information: 
Calories: 
220
Calories from Fat: 
5
Total Fat: 
0.5g
Sodium: 
160mg
Total Carbohydrate: 
43g
Dietary Fiber: 
3g
Sugars: 
33g
Protein: 
11g
Vitamin A: 
2%
Vitamin C: 
100%
Calcium: 
45%
Iron: 
4%

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