Spicy Flatbread Pizza

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The whole wheat pita and yogurt cheese make this a healthy Mediterranean pizza perfect for a quick and simple dinner or a tasty and satisfying hors d'oeuvre.

360
Calories
17g
Fat
25g
Protein
4
Servings

Ingredients

3 clv garlic (minced)
4 wheat pita breads (6-inch-diameter, cut horizontally in half)
1/2 t dried crushed red pepper
2 t dried oregano
3 T olive oil
1 c pitted kalamata olives (or other brine-cured black olives, coarsely chopped)
1/2 c sun dried tomatoes coarsely chopped
1 1/2 c crumbled Feta Cheese
6 c plain Stonyfield Organic Greek Plain Nonfat Yogurt or Stonyfield Organic Low Fat Plain Yogurt (to yield 2 cups of yogurt cheese*)
1 lb boneless lamb leg (cut into thin slices 1-inch square)
Salt and pepper (to taste)
Nutrition Information: 
Calories: 
360
Calories from Fat: 
160
Total Fat: 
17g
Cholesterol: 
70mg
Sodium: 
740mg
Total Carbohydrate: 
30g
Dietary Fiber: 
3g
Sugars: 
11g
Protein: 
25g

Preparation:

Step 1

*For yogurt cheese: Using a yogurt cheese maker or layered cheese cloth, strain the whey from 6 cups of yogurt for 3-6 hours in the refrigerator. This should yield about 2 cups of yogurt cheese.

Step 2

Preheat oven to 400°.

Step 3

Toss lamb in 2 tablespoons of olive oil, garlic, crushed red pepper together.

Step 4

Heat sauté pan.

Step 5

Add lamb, cook to medium rare, salt and pepper to taste. Let cool.

Step 6

Brush pita with remaining olive oil. Cook 4 minutes until edges start to brown.

Step 7

Combine 1 cup feta and yogurt cheese. Spread yogurt mixture on cooked pita rounds, 1/8 inch thick.

Step 8

Cover with olives, sun-dried tomatoes, and lamb. Sprinkle with remaining feta, oregano, salt and pepper.

Step 9

Cook for 4 minutes before serving.

Ingredients

3 clv garlic (minced)
4 wheat pita breads (6-inch-diameter, cut horizontally in half)
1/2 t dried crushed red pepper
2 t dried oregano
3 T olive oil
1 c pitted kalamata olives (or other brine-cured black olives, coarsely chopped)
1/2 c sun dried tomatoes coarsely chopped
1 1/2 c crumbled Feta Cheese
6 c plain Stonyfield Organic Greek Plain Nonfat Yogurt or Stonyfield Organic Low Fat Plain Yogurt (to yield 2 cups of yogurt cheese*)
1 lb boneless lamb leg (cut into thin slices 1-inch square)
Salt and pepper (to taste)
Nutrition Information: 
Calories: 
360
Calories from Fat: 
160
Total Fat: 
17g
Cholesterol: 
70mg
Sodium: 
740mg
Total Carbohydrate: 
30g
Dietary Fiber: 
3g
Sugars: 
11g
Protein: 
25g

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