A cool and creamy soup that celebrates springtime.
Soups
Be the first to review
There are hundreds of ways to prepare a delicious corn chowder, but this vegetarian fat-free and low-calorie chowder with miso paste is the ideal recipe for the health watcher. Organic miso paste is protein-rich fermented soybean paste made from ingredients such as soybeans, and brown or white rice.
You don't need to travel to enjoy this bubbly delight.
A spring time staple made healthier using our yogurt in place of heavy cream. You save calories and fat while adding calcium, protein and our live active cultures.
My husband Gary declares this the best recipe in my cookbook. It's guaranteed to wow your family and your dinner party guests. They'll never guess that yogurt is the soup base, because it is completely masked by the flavor of the roasted red peppers. The only time-consuming part in making this recipe is roasting the peppers. Adjust the seasoning to taste.
Minty, silky and sweet, this soup is easy and quick to make. The perfect start to a light spring luncheon or the perfect end to a summer night's meal.
I want to paint my walls this color! Just looking at this soup will warm your insides. Serve it as a main course, or as an appetizer in a shot glass garnished with a curl of Parmesan. You can also try topping with a swirl of pesto or a dollop of crab meat.
The days are heating up, but you can keep cool with this fresh, chilled soup. There's nothing like the taste of farm-fresh peas.
Much as I love summer, I don't care to add to the heat by using the stove. This zesty, delicious soup is composed of raw, fresh ingredients. It's a great way to turn those abundant August tomatoes into refreshing fare that's pretty enough to serve to guests.
With important nutrients like protein, iron, potassium and fiber, this hearty, earthy soup is great for recharging and warming up after a winter workout.
Our home sits just within a "snow belt," so it's sometimes much snowier here than in towns just a few miles south of us. When the winter piles snow high against the door, this hearty and delicious soup can warm you from the inside out. -Meg
If you know Colombian chicken soup, or ajiaco, you know it's traditionally made with generous amounts of chicken and potato. This version is a simple, creamy soup that's as flavorful as it is filling but uses shrimp instead of chicken. Served with a slice of Spicy Corn Bread, it makes a meal.
This warm, comforting bisque is easy to make and immune-boosting too. The oysters provide zinc, which increases the production of infection-fighting white blood cells.
Refreshing and good. Cast away those thick, hearty soups of winter and enjoy this cool and creamy creation.
