Shaved Fennel and Apple Salad
Yields: 8 Servings
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Ingredients
| 3 | fennel bulbs (cored and sliced thin) | |
| 2 | cortland apples (macintosh or granny smith, peeled, cored and sliced thin) | |
| Salt and pepper to taste | ||
| 2 | tbsp | fresh tarragon |
| 1⁄4 | c | canola oil |
| 1⁄4 | c | fresh lemon juice |
| 1 | c | Stonyfield Organic Whole Milk Plain Yogurt |
Directions
In medium sized mixing bowl combine fennel and apples.
In small bowl combine; canola oil, lemon juice, yogurt, and tarragon.
Mix well.
Fold into fennel and apple mixture.
Add salt and pepper to taste.
Nutrition Information
|
130
CALORIES
|
7g
TOTAL FAT
|
3g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
130
60
|
||
| % Daily Value* | ||
| Total Fat | 7g | |
| Saturated Fat | 0.5g | |
| Cholesterol | 0mg | |
| Sodium | 65mg | |
| Total Carbohydrate | 15g | |
| Dietary Fiber | 4g | |
| Sugars | 7g | |
| Protein | 3g | |
| Vitamin A | 4% | |
| Vitamin C | 30% | |
| Calcium | 10% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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