Seared Scallops Over Zucchini Carpaccio

Seared Scallops Over Zucchini Carpaccio

A recipe that is delicious and simple to make.

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Yields: 4 Servings

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Ingredients

1bunchof fresh tarragon
  Sea salt and fresh ground black pepper to taste
3 medium zucchini
2tbspfresh lime juice
5tbspextra virgin olive oil
1 12tbspbutter
1 14lblarge dry sea scallops (cut in half horizontally)
1 6oz cup Stonyfield Organic Fat Free Plain Yogurt

Directions

Scallops

  1. Using a large skillet, melt 1 tablespoon of butter over medium-high heat. Sear 1/2 of the scallops for 3 minutes or until golden brown. Flip and sear for 20 seconds and transfer to a plate. Repeat the same for the second batch.

Each serving

  1. Top zucchini Carpaccio with 3 scallops and drizzle 1 tablespoon of prepared dressing over the scallops and Carpaccio. Garnish with fresh tarragon leaves all over.

Carpaccio

  1. Fill a large bowl with ice and water and set aside. Bring a large pot of water with 1/4 teaspoons of salt to a boil and add the zucchini. Cook for 2 minutes and then transfer the cooked zucchini into the bowl of icy-water to top the cooking process. Using a mandoline or a sharp knife, slice the zucchini into very thin rounds. Arrange sliced zucchini on each serving plate creating a circle of overlapping slices.

Dressing

  1. Purée in a food processor or blender 3/4 of the fresh tarragon with 1 tablespoon of lime juice and 2 tablespoons olive oil. Blend in 1/2 of the yogurt and the remaining olive oil and lime juice. Puree for another minute and season to taste with salt and pepper.

Nutrition Information

360
CALORIES
22g
TOTAL FAT
30g
PROTEIN
View Complete Nutrition Information
Nutrition Facts
Amount Per Serving
360
200
% Daily Value*
Total Fat 22g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 340mg
Total Carbohydrate 9g
Dietary Fiber 2g
Sugars 6g
Protein 30g
Vitamin A 10%
Vitamin C 45%
Calcium 25%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet.

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