Roasted Leg of Lamb with Yogurt Mint Marinade
In this dish lamb, a Mediterranean staple, is marinated in yogurt which helps tenderize while mint adds cool and refreshing flavor.
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Ingredients
| 8 | clove | garlic (minced) |
| Zest of 1 lemon | ||
| 1 | tbsp | red wine vinegar |
| 1 | c | mint (chopped) |
| 1⁄4 | c | lemon juice |
| 3 | c | Stonyfield Organic Whole Milk Plain Yogurt |
| 4 | lb | boneless leg of lamb |
| Salt and pepper to taste |
Directions
In a bowl combine garlic, yogurt, mint, lemon zest and juice, vinegar, salt and pepper.
Divide marinade in half.
Place one half in a large freezer bag.
Leave the remaining half in bowl, cover and refrigerate.
Place boneless leg of lamb into freezer bag with yogurt mixture.
Let sit in fridge for 3 hours, but not longer than 4 hours.
Preheat oven to 450°.
Remove lamb from mixture and place in a roasting pan.
Brush with remaining mixture from freezer bag.
Sprinkle with salt and generous amount of pepper.
Roast 20 minutes.
Reduce oven temperature to 350°.
Continue roasting until thermometer inserted into thickest part of lamb registers 130°(about 1 hour), baste occasionally with drippings.
Cool 20 minutes.
Serve with reserved sauce.
Garnish with mint leaves.
Nutrition Information
|
580
CALORIES
|
24g
TOTAL FAT
|
80g
PROTEIN
|
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
580
210
|
||
| % Daily Value* | ||
| Total Fat | 24g | |
| Trans Fat | 0g | |
| Cholesterol | 260mg | |
| Sodium | 210mg | |
| Total Carbohydrate | 7g | |
| Dietary Fiber | 0g | |
| Sugars | 5g | |
| Protein | 80g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||



