Quick Meals

When New Hampshire's cold January days come calling, I make hearty comfort food. Made with flavorful Italian bacon, cabbage and two cheeses, this creamy, earthy pasta dish will warm and nourish you on the coldest of winter nights. -Meg

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A light and spicy dish in minutes.

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This quick and easy dish makes a delicious meal or cut into wedges and serve as a hors d'œuvre. Try it with our Spicy Yogurt Mango Salsa

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This creamy, Indian-spiced spinach dish has a little kick and plenty of vegetarian nutrition. It's perfect for when you want something warm, healthy and hearty, but don't want meat.

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Here's a delicious way to enjoy heart-healthy salmon.

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This hearty dish has been made healthier by using yogurt in place of sour cream in the finished sauce. If you would like to omit the wine, use 1 cup of beef broth instead. Serve this convenient dish over rice or egg noodles and enjoy!

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The spiciness of the curry powder, ginger and jalapeno in this dish is complemented wonderfully by the smooth, cooling effect of yogurt.

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Yogurt gives this simple chicken recipe an excellent flavor. If you like lemon, try it with lemon yogurt, it's delicious!

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This traditional South American condiment is made from a variety of fresh spices. We included yogurt in this sauce to help cool the heat from the red pepper flakes.

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Yogurt tenderizes the fish in this recipe and gives it an unexpected taste. You can substitute any firm, white fish.

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Kormas are the family of Indian dishes laced with yogurt, dried fruits and nuts. Experiment with different combinations like pistachios or dried apricots.

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These flavorful kabobs are simply great. Try substituting in some of your favorite veggies or even smoked tofu.

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A quick pan roast is a great way to cook lots of fish. You need a good sauté pan or cast iron skillet and an oven preheated to 450°. Try this same recipe with stripped bass fillet, salmon or cod.

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Tips are a great beef cut for the grill. This dish would be equally great with flank steak or tenderloin. You choose.

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