Quick Meals

Like sweet and sour sauce but with a kick - and healthier.

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These are so simple and so good. We eat them like hamburgers at our house with a yogurt remolade. Serve cold with a salad or hot with your favorite vegetable.

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I used to make this for my mother on her birthday. This is a gorgeous centerpiece to a birthday brunch. Serve with soup, salad, grains or pasta.

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Gary and I sometimes go out to a favorite Indian restaurant for curry, but I also like to use curry in my own cooking. This sweet and spicy salad makes a satisfying lunch, and offers plenty of protein, carbohydrates and nutritious vegetables. -Meg

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This creamy, Indian-spiced spinach dish has a little kick and plenty of vegetarian nutrition. It's perfect for when you want something warm, healthy and hearty, but don't want meat.

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With an unexpected combination of ingredients, this sweet sandwich is perfect for picnics or trips to the beach.

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Whether you serve it cold at a picnic or warm on your kitchen table, this herbed pasta is simply delicious.

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Delicious over noodles or rice, this hearty, savory dish is just right on a cool spring night.

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A one dish meal to feed the whole family. This wholesome dish is a simple alternative to a traditional turkey dinner or a great way to use those turkey day leftovers, or as a weeknight dinner.

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Shaking beef is a Vietnamese favorite for its robust flavor. This dish is not only rich with flavor but the texture is incredible. Its melt-in-your-mouth quality is thanks to the tenderizing effects of yogurt.

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The ease and casualness of a burger makes it a favorite for summer luncheons and effortless dinners. For a refined alternative to the cookout staple, sink your teeth into a Pineapple Lime Tuna Burger. It is a delightful medley of sweet and savory flavors and yogurt makes is magnificently moist.

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Looking for a new lunch idea? Try our Turkey and Bean Burrito, it makes a great packed lunch. With brown rice, beans and turkey, it's healthy and filling too!

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Enjoy this cool and creamy salad on a hot summer day. The dressing really makes this dish, try it on your favorite salad, in a sandwich or over chicken.

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This quick and easy dish makes a delicious meal or cut into wedges and serve as a hors d'œuvre. Try it with our Spicy Yogurt Mango Salsa

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