Pomegranate and Lime Smoothie
A true power drink withVitamin C, Vitamin B5, potassium, antioxidants and flavanoids thought to have an antibiotic effect. But this drink doesn't stop there it's also delicious and tangy. Enjoy as part of your morning routine, as an afternoon snack or as part of a meal.
Yields: 4 Servings
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Ingredients
| 2 | c | pomegranate juice |
| 2 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1⁄2 | c | lime juice |
| 1 | tbsp | honey |
| 2 | c | ice |
| zest of 1 lime |
Directions
Combine ingredients and blend on medium speed.
Nutrition Information
|
160
CALORIES
|
1g
TOTAL FAT
|
6g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
160
10
|
||
| % Daily Value* | ||
| Total Fat | 1g | |
| Trans Fat | 0g | |
| Cholesterol | 5mg | |
| Sodium | 95mg | |
| Total Carbohydrate | 32g | |
| Dietary Fiber | 0g | |
| Sugars | 29g | |
| Protein | 6g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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