Piña Colada
The tangy taste of Greek yogurt perfectly complements the sweet pineapple and coconut in this frozen drink.
Yields: 4 Servings
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Ingredients
| 2 | tbsp | fresh lime juice |
| 1 | c | Stonyfield Organic Low Fat Plain Greek Yogurt |
| 1 | c | fresh pineapple (cubed) |
| 1 | c | pineapple juice |
| 2 | c | of ice cubes |
| 1 1⁄2 | c | of light rum (optional) |
| 8 | oz | cream of coconut |
Directions
Add all ingredients to blender.
Blend until ice is pulverized.
Pour into a tall glass and garnish with pineapple on edge of rim.
Nutrition Information
|
480
CALORIES
|
9g
TOTAL FAT
|
7g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
480
90
|
||
| % Daily Value* | ||
| Total Fat | 9g | |
| Trans Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 50mg | |
| Total Carbohydrate | 46g | |
| Dietary Fiber | 1g | |
| Sugars | 42g | |
| Protein | 7g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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