Pea Shoot Salad with Creamy Lemon Vinaigrette

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Here is a fresh and crunchy salad that will add a bright, colorful contrast to your main dish. This lemony dressing is also delicious as a marinade or drizzled over grilled chicken or shrimp.

6
Servings

Ingredients

Dressing

6 oz Stonyfield Organic Fat Free Lemon Yogurt
1/4 c lemon juice
1 T extra virgin olive oil
1/2 t Dijon mustard
1/2 t salt
1/4 t black pepper

Salad

4 oz sugar snap peas (trimmed)
4 oz snow peas (trimmed)
1/2 c frozen peas (thawed)
1/2 c frozen shelled edamame (thawed)
7 oz pea shoots (washed, dried and long stems trimmed)
1 small head Bibb lettuce (washed, dried and chopped)
1 c baby carrots (cut diagonally into thin slices)
Nutrition Information: 

Preparation:

Step 1

In a small bowl, whisk together the yogurt, lemon juice, olive oil, mustard and salt and pepper; set aside.

Step 2

Bring a pot of salted water to a boil. Add sugar snap peas, snow peas, peas and edamame to pot and cook for 1 minute. Drain, rinse under cold water and blot dry with paper towels.

Step 3

Place pea shoots, lettuce and carrots in a serving bowl and add cooked pea mixture. Drizzle dressing over top and toss gently. Serve immediately.

Ingredients

Dressing

6 oz Stonyfield Organic Fat Free Lemon Yogurt
1/4 c lemon juice
1 T extra virgin olive oil
1/2 t Dijon mustard
1/2 t salt
1/4 t black pepper

Salad

4 oz sugar snap peas (trimmed)
4 oz snow peas (trimmed)
1/2 c frozen peas (thawed)
1/2 c frozen shelled edamame (thawed)
7 oz pea shoots (washed, dried and long stems trimmed)
1 small head Bibb lettuce (washed, dried and chopped)
1 c baby carrots (cut diagonally into thin slices)
Nutrition Information: 

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