No Cook Spinach Dip

No Cook Spinach Dip

We have heard from many of our yogurt fans that they have been looking for a way to lighten up their recipe for Spinach Dip. While we have another recipe on our website that is served warm, this one requires no cooking at all.Simply, chop, mix and enjoy.

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Yields: 3 Cups

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Ingredients

20ozfrozen chopped spinach (2 packages, defrosted and drained)
1canchopped water chestnuts
3 green onions (very finely chopped)
1cStonyfield Organic Low Fat Plain Yogurt
12clight mayonnaise
4ozpimento (finely chopped)
12tspsalt
12tsppepper

Directions

  1. Before preparing the dip, be sure to defrost and drain the excess water from two packages of frozen chopped spinach.

  2. Combine all of the ingredients, including the drained spinach, in a medium sized bowl and mix well.

  3. Chill before serving.

Nutrition Facts
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet.

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