Mango Smoothie
A sweet and delightful summer smoothie.
Yields: 4 Short Glasses
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Ingredients
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1 | c | mango juice (any variety of flavor) |
| 2 | c | mango (peeled and cubed) |
Directions
Combine ingredients in a blender and blend until smooth.
Divide between four small glasses.
Nutrition Information
|
120
CALORIES
|
1g
TOTAL FAT
|
3g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
120
5
|
||
| % Daily Value* | ||
| Total Fat | 1g | |
| Saturated Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 55mg | |
| Total Carbohydrate | 26g | |
| Dietary Fiber | 2g | |
| Sugars | 23g | |
| Protein | 3g | |
| Vitamin A | 15% | |
| Vitamin C | 40% | |
| Calcium | 10% | |
| Iron | 2% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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