Main Dishes

If your weekday lunches need a makeover, this colorful tart makes a much more interesting partner for a cup of soup or salad. They're also the perfect appetizer—just cut into 2-inch squares and reheat. Too easy!

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Here's a turkey sandwich with a twist: a creamy and spicy chili sauce. Do something new with those turkey leftovers!

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I love carbonara. But sometimes I find the egg sauce a bit, well, slimy. To fix that I often dilute the eggs with cream. While this tastes pretty darned good, it happens to have a pretty darned bad effect on my hips. So lately I’ve been using yogurt instead. You can use any kind of plain yogurt in this recipe (from non-fat to whole milk). I’m still partial to the whole milk version, but again, I swap it out for lower fat when my mind is on my hips. I also swap out the traditional bacon or pancetta for the much lighter Canadian version.

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A rustic dish with the unique and tasty combination of lobster and artichoke.

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Try our rendition of a New England favorite made over with yogurt instead of heavy mayonnaise.

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Here, butternut squash adds some subtle sweetness as a counterpoint to the sharp tang of cheddar and gruyere in this dish. Prepare to see your dinner guests' jaws drop when you tell them the secret ingredient.

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A recipe staple made over with creamy yogurt. A meal the whole family will love.

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The flavors are amazing. Even better the next day. For a festive brunch, serve this casserole with poached eggs.

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Make a healthy dinner in minutes. We've made this version with leftover turkey and spiced things up with jalapenos. Try it with your favorite toppings.

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A hearty and earthy casserole. Served with steamed vegetables or enjoy with our Yogurt Baked Halibut.

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This is a perfect last-minute, vegetarian dinner with plenty of freeze-able leftovers!

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Maple and yogurt make a wonderful sauce for chicken. The maple adds a nice sweetness, while the yogurt tenderizes the meat. This dish has an Asian flair with a touch of orange.

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Looking for an easy spring dish that'll dazzle at your next potluck picnic or dinner party? This one is your best bet—the bright, fresh lemon and mint flavors are a perfect compliment to tender chicken breast.

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A quick pan roast is a great way to cook lots of fish. You need a good sauté pan or cast iron skillet and an oven preheated to 450°. Try this same recipe with stripped bass fillet, salmon or cod.

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