Fabulous Italian flavors compacted into one great sandwich.
Main Dishes
So simple and delicious, this dish can be prepared in less than 45 minutes. Serve alongside roasted green beans for even more veggie goodness.
Use yogurt cheese in place of cottage cheese or ricotta for a healthier Italian favorite.
This delicious lasanga is made with the lowfat yogurt in place of ricotta cheese. Not only are you gettting the added health benefits of cooking with yogurt, but you are also bringing the calories "whey" down.
If your weekday lunches need a makeover, this colorful tart makes a much more interesting partner for a cup of soup or salad. They're also the perfect appetizer—just cut into 2-inch squares and reheat. Too easy!
Here's a turkey sandwich with a twist: a creamy and spicy chili sauce. Do something new with those turkey leftovers!
I love carbonara. But sometimes I find the egg sauce a bit, well, slimy. To fix that I often dilute the eggs with cream. While this tastes pretty darned good, it happens to have a pretty darned bad effect on my hips. So lately I’ve been using yogurt instead. You can use any kind of plain yogurt in this recipe (from non-fat to whole milk). I’m still partial to the whole milk version, but again, I swap it out for lower fat when my mind is on my hips. I also swap out the traditional bacon or pancetta for the much lighter Canadian version.
A rustic dish with the unique and tasty combination of lobster and artichoke.
Try our rendition of a New England favorite made over with yogurt instead of heavy mayonnaise.
Here, butternut squash adds some subtle sweetness as a counterpoint to the sharp tang of cheddar and gruyere in this dish. Prepare to see your dinner guests' jaws drop when you tell them the secret ingredient.
A recipe staple made over with creamy yogurt. A meal the whole family will love.
The flavors are amazing. Even better the next day. For a festive brunch, serve this casserole with poached eggs.
Make a healthy dinner in minutes. We've made this version with leftover turkey and spiced things up with jalapenos. Try it with your favorite toppings.
A hearty and earthy casserole. Served with steamed vegetables or enjoy with our Yogurt Baked Halibut.
This is a perfect last-minute, vegetarian dinner with plenty of freeze-able leftovers!
















