This dish gets its unique flavor for the mouth watering, aromatic dressing.
Main Dishes
A delicious and healthy combination of grilled chicken and summer vegetables with a creamy yogurt cilantro dressing.
I tried my first fish taco in California. I enjoyed the taste but came up with a yogurt twist to add freshness to the grilled fish.
This traditional South American condiment is made from a variety of fresh spices. We included yogurt in this sauce to help cool the heat from the red pepper flakes.
A 10 minute meal fit for a king.
Yogurt is an excellent marinade. Because of its acidity it helps tenderize meats, like this lamb.
This will make you feel you are in the greek countryside under an olive tree. Lamb has an earthy rich flavor that is cut a bit when you add the sweet acidic yogurt mixture.
Your holiday meal's pièce de résistance! The yogurt-and-herb marinade flavors and tenderizes the beef, and the Gorgonzola sauce's sweet and salty bite creates a complex of flavors that makes this main course melt-in-your-mouth delicious.
Herbs, garlic scapes and a touch of vinegar give this nutritious chicken dish its many layers of fresh tastes.
A delicious tangy main dish, perfect for a Sunday family dinner.
Kormas are the family of Indian dishes laced with yogurt, dried fruits and nuts. Experiment with different combinations like pistachios or dried apricots.
Fabulous Italian flavors compacted into one great sandwich.
So simple and delicious, this dish can be prepared in less than 45 minutes. Serve alongside roasted green beans for even more veggie goodness.
Use yogurt cheese in place of cottage cheese or ricotta for a healthier Italian favorite.
This delicious lasanga is made with the lowfat yogurt in place of ricotta cheese. Not only are you gettting the added health benefits of cooking with yogurt, but you are also bringing the calories "whey" down.















