Main Dishes

I tried my first fish taco in California. I enjoyed the taste but came up with a yogurt twist to add freshness to the grilled fish.

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The ease and casualness of a burger makes it a favorite for summer luncheons and effortless dinners. For a refined alternative to the cookout staple, sink your teeth into a Pineapple Lime Tuna Burger. It is a delightful medley of sweet and savory flavors and yogurt makes is magnificently moist.

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The mellow and creamy squash ravioli has a subtle, nutty flavor that provides the ideal backdrop for this woodsy yogurt sage sauce. We recommend butternut squash for this dish because of its broad appeal and availability, but any winter squash will do.

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A flavorful and hearty vegetarian dish. Serve as a main dish or form into small round balls instead of patties for a creative appetizer.

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These aren't your traditional stuffed peppers; they're exotic with a hint of Middle Eastern flavor.

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A hearty and earthy casserole. Served with steamed vegetables or enjoy with our Yogurt Baked Halibut.

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Quinoa is a seed that cooks like a grain. And because it's high in protein it makes a great substitute for rice or couscous.

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Looking for a new lunch idea? Try our Turkey and Bean Burrito, it makes a great packed lunch. With brown rice, beans and turkey, it's healthy and filling too!

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Make a healthy dinner in minutes. We've made this version with leftover turkey and spiced things up with jalapenos. Try it with your favorite toppings.

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In this dish lamb, a Mediterranean staple, is marinated in yogurt which helps tenderize while mint adds cool and refreshing flavor.

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Enjoy this cool and creamy salad on a hot summer day. The dressing really makes this dish, try it on your favorite salad, in a sandwich or over chicken.

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This quick and easy dish makes a delicious meal or cut into wedges and serve as a hors d'œuvre. Try it with our Spicy Yogurt Mango Salsa

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Who wants to work for their lobster dinner when you can enjoy lobster along with other seafood favorites in this remarkably delicious dish?

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The whole wheat pita and yogurt cheese make this a healthy Mediterranean pizza perfect for a quick and simple dinner or a tasty and satisfying hors d'oeuvre.

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