Main Dishes

This pasta dish is destined to become a family favorite. Made with pantry ingredients and a cinch to pull together, there's something in here for everyone's tastes. Keep it in your rotation year round by substituting scallions for the ramps.

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This seafood dish is sure to impress-sweet crab meat surrounded by delicate fillets of sole makes for an elegant presentation. Make it a meal by adding steamed green beans or haricot verts and a simple wild rice pilaf.

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Serve up the best of both worlds with healthy green produce alongside a sensible portion of hearty grilled steak. Top it all off with a classic blue cheese dressing and dinner is served!

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For family pleasing appeal, you can't go wrong with a surprise filling of fresh basil and sun-dried tomatoes tucked into each breast. The yogurt-ricotta base works with other add-ins as well, so feel free to experiment!

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Almost all these ingredients can be kept on hand (shrimp and pineapple in the freezer) to make curried shrimp a perfect and easy weeknight dinner. Serve it with steamed basmati rice and flat leaf spinach.

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Fresh spring asparagus, parsley and smoky ham give color and personality to this easy pasta dish. Try making things more interesting by adding a pinch of nutmeg to the sauce for a subtle nutty flavor.

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Lasagna doesn't have to be full of gluten. This tasty, nutritious version uses gluten-free crackers instead of traditional pasta noodles. It also uses cottage cheese and 0% fat yogurt in place of higher calorie ricotta and mozzarella cheeses.

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This traditional English dish shows that the British know a thing or two about warming comfort foods. Pair it with a salad to make it a complete meal.

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Here's an updated version of "pastel de choclo," the classic corn and meat pie of South America. I'm not sure vegetables could be any more warming and hearty than they are in this casserole!

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When New Hampshire's cold January days come calling, I make hearty comfort food. Made with flavorful Italian bacon, cabbage and two cheeses, this creamy, earthy pasta dish will warm and nourish you on the coldest of winter nights. -Meg

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Spicy, salty, earthy and delicious, this nutritious pasta dish is easy to prepare and gluten free.

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The amount of vegetables in this chunky sauce makes it great for eating solo, as a side dish or on top of couscous, barley or rice. It can also be used on top of chicken, shrimp or swordfish.

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