Lightened Up Mexican Layered Dip
|1⁄2||can||diced green chilies|
|ground cumin (to taste)|
|5 3⁄10||oz||Stonyfield Organic Plain Greek Yogurt|
|2||medium avocados (mashed)|
|1||c||shredded colby and Monterey Jack cheese blend|
|1⁄4||c||red onion (chopped)|
|1||bag||tortilla chips (for dipping)|
Spoon refried beans into a pan over medium low heat. Add 1/2 can of diced green chilies and season with ground cumin, stirring until heated through.
Spread the beans in the bottom of a serving platter or 9 x 9 inch glass dish. Carefully spread the yogurt over the beans, then cover with a layer of mashed avocado.
Spread the salsa over the avocado with the back of a spoon, then sprinkle with cheese and chopped red onion.
|Amount Per Serving|
|% Daily Value*|
|* Percent Daily Values are based on a 2,000 calorie diet.|
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