Lemonade Smoothie
Here's a smooth way to cool down with the refreshing tastes of citrus and melon.
Yields: 4 Servings
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Ingredients
| 1 | c | prepared lemonade |
| 1 | c | chopped seedless watermelon |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 2 | c | ice |
Directions
Combine all ingredients in blender and purée until smooth
Nutrition Information
|
60
CALORIES
|
0.5g
TOTAL FAT
|
3g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
60
5
|
||
| % Daily Value* | ||
| Total Fat | 0.5g | |
| Saturated Fat | 0g | |
| Cholesterol | 0mg | |
| Sodium | 40mg | |
| Total Carbohydrate | 11g | |
| Dietary Fiber | 0g | |
| Sugars | 11g | |
| Protein | 3g | |
| Vitamin A | 3% | |
| Vitamin C | 6% | |
| Calcium | 10% | |
| Iron | 0% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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