Honey Ham with Ginger Yogurt Sauce
A delicious tangy main dish, perfect for a Sunday family dinner.
Yields: 8 Servings
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Ingredients
| 5 | lb | honey cured ham |
| 1 | c | pineapple (diced) |
| 1⁄4 | c | brown sugar |
| 1⁄4 | c | honey |
| 1 | c | Stonyfield Organic Low Fat Plain Yogurt |
| 1 1⁄4 | tbsp | ground ginger |
| 1⁄2 | tsp | ground cloves |
Directions
Preheat oven to 325°.
Place ham in a shallow baking dish and slash ham at 1-inch intervals.
In a small bowl mix together pineapple juice, brown sugar, 1/4 tablespoon ginger and 1/4 teaspoon cloves.
Pour mixture over ham.
Place pineapple slices over ham so that the sides touch and secure with toothpicks.
Bake for 1 1/2 to 2 hours or until thermostat registers at 140°.
In a separate bowl mix yogurt, honey and the remaining spices and serve over ham with a generous portion of sauce on the side.
Nutrition Information
|
290
CALORIES
|
9g
TOTAL FAT
|
29g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
290
90
|
||
| % Daily Value* | ||
| Total Fat | 9g | |
| Saturated Fat | 3g | |
| Cholesterol | 850mg | |
| Sodium | 2540mg | |
| Total Carbohydrate | 23g | |
| Dietary Fiber | 0g | |
| Sugars | 22g | |
| Protein | 29g | |
| Vitamin A | 2% | |
| Vitamin C | 6% | |
| Calcium | 6% | |
| Iron | 8% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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