Green Tea Yogurt Infusion over Cooked Prunes
A simple, organic green tea yogurt with herbs served over prunes welcomes a new day.
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Ingredients
| 2 | bag | of organic green tea with herbal infusion (lemon verbena, spearmint or lemongrass) |
| 3 | to 4 cooked prunes with natural juices | |
| 1 | c | Stonyfield Organic Low Fat Vanilla Yogurt |
Directions
Open 2 bags of green tea and mix in with one cup of yogurt.
Allow the herbs to infuse the yogurt for a couple of minutes.
Soak prunes overnight in water (deep enough to cover them).
Simmer prunes slowly for two or three hours or cook the day before and refrigerate.
Place cooked prunes in a serving bowl and cover with green tea yogurt.
Enjoy a Zen morning.
Nutrition Information
|
310
CALORIES
|
1.5g
TOTAL FAT
|
10g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
310
20
|
||
| % Daily Value* | ||
| Total Fat | 1.5g | |
| Cholesterol | 10mg | |
| Sodium | 140mg | |
| Total Carbohydrate | 66g | |
| Dietary Fiber | 6g | |
| Sugars | 58g | |
| Protein | 10g | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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