Greek Jewish Nosh
This is a delicious appetizer or pack in your lunchbox.
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Ingredients
| 6 | slice | thinly sliced dense rye bread |
| 1 | small onion | |
| 6 | slice | nova salmon (lox, thinly sliced) |
| 2 | tsp | olive oil |
| 3⁄4 | c | Stonyfield Organic Low Fat Plain Greek Yogurt |
Directions
Put olive oil in skillet to coat bottom.
When hot, place sliced onions in skillet.
Cook until carmelized.
Brush olive oil on dense rye bread.
Place on cooking sheet and toast in over set to 400°.
Removed toasted bread from oven.
Spread thick layer of Greek yogurt, top with salmon and carmelized onions.
Nutrition Information
|
180
CALORIES
|
5g
TOTAL FAT
|
16g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
180
45
|
||
| % Daily Value* | ||
| Total Fat | 5g | |
| Saturated Fat | 1g | |
| Cholesterol | 15mg | |
| Sodium | 1360mg | |
| Total Carbohydrate | 18g | |
| Dietary Fiber | 2g | |
| Sugars | 3g | |
| Protein | 16g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 6% | |
| Iron | 8% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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