This smoothie, with its unique combination of fruit flavors, is sweet and tangy.
Gluten Free
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As the summer warms up, one thing that is always abundant is a wide variety of fresh herbs. By using lowfat or nonfat yogurt as the base of this delicious dressing you can avoid much of the fat and calories from traditional salad dressings.
Made with both sweet and red bliss potatoes, this dish is a beautiful blend of colors, tastes and textures. It's creamy, but not to heavy, and sweeter and less starchy than it would be with all white potatoes.
Like sweet and sour sauce but with a kick - and healthier.
This delicious dip, served with warm pita bread, is a fantastic snacking dip for any gathering.
You won't miss traditional greasy hash once you've tried our light and creamy version. Using sweet potatoes and yogurt gives this dish its unique flavor.
This combination of both red and green cabbage complete with a jalapeno yogurt dressing is sure to wake up your taste buds!
You don't need to travel to enjoy this bubbly delight.
When summer corn and tomatoes are at their peak, this salad will be your new favorite thing to eat. Try adding toasted bread cubes and some fresh basil for a new twist on panzanella salad.
Enjoy the refreshing tastes of summer in this simple and delicious smoothie.
Waldorf salad was created at New York's Waldorf-Astoria Hotel in the 1896 not by a chef but by the Maître d'Hôtel Oscar Tschirky. The original version of this salad contained only apples, celery and mayonnaise, and is a great recipe to make so that you can take advantage of all that leftover turkey.
A perfect accompaniment to steak or chops. The yogurt and spice filling is just as tasty as old fashioned cheese, butter or sour cream fillings, but with a lot less fat. They are also nice with a salad for a light, yet filling meal.
Tzatziki is cool, refreshing and easy to prepare. It can be served as a dip or a topping on your favorite meats, fish or on sandwiches. Try it over falafel.
Like autumn in New England, this masala dish has amazing color, but its wonderful layers of taste are classic Indian. Warm and satisfying enough to make a hearty dinner, this nutritious dish is perfect comfort food on a cool autumn day.
