Gluten Free

An Indian condiment made with yogurt, a "raita" can be used as a sauce, dip or dressing. This tasty plum, pecan and baby-greens salad is doubly dressed-with both a spicy raita and a plum dressing.

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This eclectic recipe unites warm plums with cool yogurt, sweet honey with tart lime, local mint with imported cumin, and, perhaps, you with a new favorite dessert.

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My husband Gary declares this the best recipe in my cookbook. It's guaranteed to wow your family and your dinner party guests. They'll never guess that yogurt is the soup base, because it is completely masked by the flavor of the roasted red peppers. The only time-consuming part in making this recipe is roasting the peppers. Adjust the seasoning to taste.

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Wonderful with veggies, pretzels or your favorite crackers, this creamy dip is rich with the robust flavor of roasted peppers.

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Roasting is a great way to prepare tomatoes that have fallen off the vine, are slightly damaged or are late harvest. Add any fresh herbs you have on hand for a verdant contrast to the smoky flavor of the roasted tomatoes.

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This creamy, Indian-spiced spinach dish has a little kick and plenty of vegetarian nutrition. It's perfect for when you want something warm, healthy and hearty, but don't want meat.

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A robust fisherman's chowder, thick and ever so delicious.

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Here's a delicious way to enjoy heart-healthy salmon.

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Choose your favorite sausage, and get cooking! The aroma will have the whole family flocking, and this hearty, nutritious stew will satisfy and comfort on the coldest of nights.

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Gary and I sometimes go out to a favorite Indian restaurant for curry, but I also like to use curry in my own cooking. This sweet and spicy salad makes a satisfying lunch, and offers plenty of protein, carbohydrates and nutritious vegetables. -Meg

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Chowder so rich you won't believe it's made with our Fat Free Stonyfield Greek Yogurt instead of heavy cream!

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I used to make this for my mother on her birthday. This is a gorgeous centerpiece to a birthday brunch. Serve with soup, salad, grains or pasta.

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This is simply wonderful - it tastes like a rich gourmet dip prepared by a caterer! Serve with thin rye crackers or as a spread on pumpernickel or caraway bagels.

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