This will make you feel you are in the greek countryside under an olive tree. Lamb has an earthy rich flavor that is cut a bit when you add the sweet acidic yogurt mixture.
Gluten Free
This is a velvety lemon surprise. Feel a spring cold coming on? Have a bowl of this. I think this really hits the spot with the addition of the citrus.
Our Banilla yogurt gives this pudding a taste that could make a person wonder why she ever made instant pudding from a box. Top it with whipped cream and grated nutmeg, and you've got perfect, made-from-scratch comfort food.
White chicken meat is a good source of the trace mineral selenium, which increases natural killer cells and mobilizes cancer-fighting cells. These delicious, spicy chicken tenders could become your new chicken soup.
Made with simple ingredients, this sweet and tangy salad is full of Vitamins C and E and beta-carotene- powerful antioxidants that increase the production of infection-fighting cells and antibodies.
If you know Colombian chicken soup, or ajiaco, you know it's traditionally made with generous amounts of chicken and potato. This version is a simple, creamy soup that's as flavorful as it is filling but uses shrimp instead of chicken. Served with a slice of Spicy Corn Bread, it makes a meal.
Wonderful with veggies, pretzels or your favorite crackers, this creamy dip is rich with the robust flavor of roasted peppers.
Corn chowder is classic New England fare, but we've warmed up this version with hints of the spicy southwest. Delicious comfort food!
With important nutrients like protein, iron, potassium and fiber, this hearty, earthy soup is great for recharging and warming up after a winter workout.
Made with both sweet and red bliss potatoes, this dish is a beautiful blend of colors, tastes and textures. It's creamy, but not to heavy, and sweeter and less starchy than it would be with all white potatoes.
Your holiday meal's pièce de résistance! The yogurt-and-herb marinade flavors and tenderizes the beef, and the Gorgonzola sauce's sweet and salty bite creates a complex of flavors that makes this main course melt-in-your-mouth delicious.
Like October in New England, this creamy rice pudding can be warm or cold. Be sure to try it with a cup of chai tea.
Gary and I sometimes go out to a favorite Indian restaurant for curry, but I also like to use curry in my own cooking. This sweet and spicy salad makes a satisfying lunch, and offers plenty of protein, carbohydrates and nutritious vegetables. -Meg
Like autumn in New England, this masala dish has amazing color, but its wonderful layers of taste are classic Indian. Warm and satisfying enough to make a hearty dinner, this nutritious dish is perfect comfort food on a cool autumn day.
This creamy, Indian-spiced spinach dish has a little kick and plenty of vegetarian nutrition. It's perfect for when you want something warm, healthy and hearty, but don't want meat.


















