- 2 bananas (cut in chunks)
- 1 apple (cored and chopped)
- 2 c green grapes
- 2 c Stonyfield Organic Low Fat Banilla Yogurt
- 3 c fresh spinach leaves
Place bananas, grapes, yogurt, apple and spinach into a blender.
Cover, and blend until smooth.
Stop frequently to push ingredients down.
Pour into glasses and serve.
Calories: 240, Calories from Fat: 15, Total Fat: 1.5g, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 100mg, Total Carbohydrate: 53g, Dietary Fiber: 4g, Sugars: 40g, Protein: 6g, Vitamin A: 15%, Vitamin C: 30%, Calcium: 20%, Iron: 6%