Fresh and Fruity Morning Smoothie
A refreshing breakfast smoothie that packs a punch, full of flavorful fruits.
Yields: 2 Tall Glasses
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Ingredients
| 1 | banana | |
| 1 | c | orange juice |
| 1 | c | fresh blueberries |
| 2 | c | Stonyfield Organic Low Fat Strawberry Yogurt |
Directions
Combine all ingredients in a blender, and purée on high until smooth.
Divide between two tall glasses.
Nutrition Information
|
320
CALORIES
|
2.5g
TOTAL FAT
|
11g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
320
20
|
||
| % Daily Value* | ||
| Total Fat | 2.5g | |
| Saturated Fat | 1g | |
| Cholesterol | 5mg | |
| Sodium | 290mg | |
| Total Carbohydrate | 66g | |
| Dietary Fiber | 5g | |
| Sugars | 54g | |
| Protein | 11g | |
| Vitamin A | 6% | |
| Vitamin C | 130% | |
| Calcium | 35% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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