Fluffy Mashed Potatoes
Try this light as a feather recipe for mashed potatoes. It is heavenly.
Yields: 6 Servings
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Ingredients
| 5 | lb | red potatoes (small to medium size, peeled and quartered) |
| 2 | tbsp | kosher salt |
| 1 | c | cooked potato water |
| 1 | c | Stonyfield Organic Fat Free Plain Yogurt |
| 2 | tbsp | sweet butter |
Directions
In a large pot, fill with water to cover peeled potatoes.
Add kosher salt to water and place pot over medium-high heat.
Boil until potatoes are soft.
Strain the potatoes and save about 1cup of potato water.
Transfer the strained potatoes into a large bowl and start mashing with a hand potato masher.
Add butter and yogurt.
Continue mashing to blend the ingredients and start adding little by little the cooked potato water until potatoes have reached a very fluffy and airy consistency.
Nutrition Information
|
270
CALORIES
|
4.5g
TOTAL FAT
|
7g
PROTEIN
|
View Complete Nutrition Information
| Nutrition Facts | ||
|---|---|---|
| Amount Per Serving | ||
270
40
|
||
| % Daily Value* | ||
| Total Fat | 4.5g | |
| Saturated Fat | 2.5g | |
| Cholesterol | 10mg | |
| Sodium | 1350mg | |
| Total Carbohydrate | 51g | |
| Dietary Fiber | 5g | |
| Sugars | 5g | |
| Protein | 7g | |
| Vitamin A | 4% | |
| Vitamin C | 50% | |
| Calcium | 6% | |
| Iron | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
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