Fettuccine Alfredo

Fettuccine Alfredo

Try our fantastic and low fat take on a traditional favorite. Buon appetito!

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Yields: 6 Servings

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Ingredients

12lbenriched multigrain pasta (fettucine or angel hair)
1tbspextra virgin olive oil
1cloveof garlic (pressed)
12tbspsalt
34cgrated Parmigiano Reggiano cheese
1cStonyfield Organic Fat Free Milk
1cStonyfield Organic Fat Free Plain Yogurt
  fresh ground black pepper to taste

Directions

  1. Fill a large pot halfway with water and add 1/2 tablespoon of salt.

  2. Place over high heat and bring to a boil.

  3. Add the pasta and cook until al dente, about 4 to 5 minutes, then drain it in a colander and rinse with hot water.

  4. Place a large skillet over medium heat and add olive oil and garlic, sauté for about 1 minute.

  5. Add pasta and 1/2 cup of Parmigiano-Reggiano cheese and toss well.

  6. Add 1 cup of milk, stir and raise the heat to medium-high for about 2 minutes.

  7. Reduce the heat to low and add 1 cup of yogurt and mix well.

  8. Turn off the heat and sprinkle the remaining 1/4 cup of cheese, fresh ground pepper and cover the skillet.

  9. Allow the pasta to absorb all the liquids for about 12 to 15 minutes and serve.

Nutrition Information

230
CALORIES
6g
TOTAL FAT
12g
PROTEIN
View Complete Nutrition Information
Nutrition Facts
Amount Per Serving
230
50
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 780mg
Total Carbohydrate 34g
Dietary Fiber 5g
Sugars 6g
Protein 12g
Vitamin A 2%
Vitamin C 2%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet.

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