Easy Curried Shrimp

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The spiciness of the curry powder, ginger and jalapeno in this dish is complemented wonderfully by the smooth, cooling effect of yogurt.

80
Calories
1g
Fat
12g
Protein
8
Servings

Ingredients

1 large onion (thinly sliced)
1 jalapeno (diced small)
2 T tomato paste
2 t curry powder
1 t grated fresh ginger
4 plum tomatoes (diced)
1 lb medium shrimp (peeled & deveined)
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1 lime (juice only)
Nutrition Information: 
Calories: 
80
Calories from Fat: 
5
Total Fat: 
1g
Cholesterol: 
120mg
Sodium: 
730mg
Total Carbohydrate: 
6g
Dietary Fiber: 
1g
Sugars: 
3g
Protein: 
12g
Vitamin A: 
8%
Vitamin C: 
15%
Calcium: 
8%
Iron: 
2%

Preparation:

Step 1

Sauté onions and jalapeno over medium heat in a pan that's been coated with cooking spray.

Step 2

Cook until onions are golden brown and slightly translucent.

Step 3

Add tomato paste, curry, ginger and chopped tomatoes and then add 1 1/2 cups water.

Step 4

Simmer for 3-5 minutes.

Step 5

Add shrimp, cook 4-6 minutes.

Step 6

Stir in yogurt and lime juice.

Ingredients

1 large onion (thinly sliced)
1 jalapeno (diced small)
2 T tomato paste
2 t curry powder
1 t grated fresh ginger
4 plum tomatoes (diced)
1 lb medium shrimp (peeled & deveined)
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1 lime (juice only)
Nutrition Information: 
Calories: 
80
Calories from Fat: 
5
Total Fat: 
1g
Cholesterol: 
120mg
Sodium: 
730mg
Total Carbohydrate: 
6g
Dietary Fiber: 
1g
Sugars: 
3g
Protein: 
12g
Vitamin A: 
8%
Vitamin C: 
15%
Calcium: 
8%
Iron: 
2%

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